What are the main practices and rituals in Sikhism?

The main practices and rituals in Sikhism include:

1. Simran: The practice of meditating and repeating the name of God, usually through the repetition of the word "Waheguru."

2. Seva: The act of selfless service to others, which is considered a fundamental aspect of Sikhism. This can involve volunteering at gurdwaras (Sikh temples), helping the needy, or participating in community service.

3. Kirtan: The singing of hymns and devotional songs from the Guru Granth Sahib (the Sikh holy scripture) accompanied by musical instruments. Kirtan is performed in congregational settings and is considered a way to connect with the divine.

4. Langar: The communal free kitchen where vegetarian meals are served to all visitors, regardless of their social or economic status. Langar promotes equality, community, and the concept of sharing.

5. Amrit Sanchar: The initiation ceremony into the Khalsa, the community of initiated Sikhs. It involves the administration of Amrit (sweetened water) and the recitation of specific prayers and vows.

6. Five Ks: These are the five articles of faith that initiated Sikhs are expected to wear at all times. They include Kesh (uncut hair), Kangha (a wooden comb), Kara (a steel bracelet), Kachera (cotton undergarments), and Kirpan (a ceremonial sword).

7. Nitnem: The daily recitation of specific prayers and hymns from the Guru Granth Sahib. Nitnem is considered essential for maintaining a spiritual connection and discipline.

8. Gurdwara: The place of worship for Sikhs, where congregational prayers, readings from the Guru Granth Sahib, and other religious activities take place. Gurdwaras also serve as community centers and provide a space for learning and social gatherings.

These practices and rituals in Sikhism aim to foster spiritual growth, promote equality, and cultivate a sense of community and service among Sikhs.