What were the major medicinal practices in ancient India?

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What were the major medicinal practices in ancient India?

The major medicinal practices in ancient India included Ayurveda, Siddha, and Unani. Ayurveda, which means "knowledge of life," was a holistic system of medicine that focused on maintaining balance between the body, mind, and spirit. It involved the use of herbal remedies, dietary changes, yoga, and meditation. Siddha medicine was another traditional system that emphasized the use of herbs, minerals, and animal products to treat various ailments. Unani medicine, influenced by Greek and Persian traditions, also utilized herbal remedies, as well as dietary modifications and physical therapies. These ancient medicinal practices in India played a significant role in promoting health and well-being.