Food And Cuisine Questions
The main difference between sautéing and stir-frying lies in the cooking technique and the type of heat used. Sautéing is a cooking method where food is cooked quickly in a small amount of fat over medium-high heat. It involves tossing and flipping the ingredients in the pan to evenly cook them. On the other hand, stir-frying is a Chinese cooking technique that involves cooking food rapidly in a small amount of oil over high heat. Stir-frying requires constant stirring and tossing of the ingredients in a wok or a similar pan to ensure even cooking and to prevent burning. While both methods involve cooking food quickly in a small amount of fat, stir-frying typically uses higher heat and requires more active stirring and tossing compared to sautéing.