Phrasal Verbs Questions Medium
Some phrasal verbs related to health and fitness include:
1. Work out: To engage in physical exercise or training.
2. Warm up: To prepare the body for physical activity by doing gentle exercises.
3. Cool down: To do gentle exercises after physical activity to gradually reduce heart rate and prevent muscle soreness.
4. Cut back: To reduce the amount of something, such as unhealthy food or excessive exercise.
5. Shape up: To improve one's physical condition or appearance through exercise and healthy habits.
6. Burn off: To eliminate calories or excess energy through physical activity.
7. Build up: To increase strength, endurance, or muscle mass through exercise.
8. Tone up: To improve muscle definition and firmness through exercise.
9. Give up: To quit or stop doing something, such as smoking or unhealthy habits.
10. Stick to: To adhere to a specific diet, exercise routine, or healthy lifestyle.