What is the meaning of the term 'confessional poetry'?

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What is the meaning of the term 'confessional poetry'?

Confessional poetry is a genre of poetry that emerged in the mid-20th century, characterized by the intimate and personal nature of the subject matter. It is often autobiographical in nature, delving into the poet's personal experiences, emotions, and inner thoughts. The term 'confessional' refers to the poets' willingness to reveal their deepest and often controversial aspects of their lives, including personal struggles, relationships, mental health issues, and societal taboos. Confessional poets often use raw and honest language, exploring themes of identity, trauma, love, and self-discovery. This genre of poetry is known for its candid and unfiltered expression, challenging societal norms and providing a cathartic experience for both the poet and the reader.